Issue Two - Workout Free Ways To Stay Active At Home



Is the boredom setting in at home yet? Don't worry, we've got your back.

Here are our favourite ways to stay active at home without necessarily getting "active".  







ONE: Use this time to (finally) clean out your email inbox and unsubscribe from mailing lists you no longer need.

TWO: Don't know what to do now that you've finished Tiger King? Find never before aired content in this podcast.

THREE: Checked your ceiling fan blades lately? They probably need a clean. It's not super fun, but it makes for a good stretching and balancing exercise! 

FOUR: Keep your brain primed and ready at all times by playing sudoku. Play online, or download the app.

FIVE: Did you know we give away a $100 dk active voucher every month on Instagram? Get snapping and tag us #dkactive to enter.


Head to our healthy resource hub for more information and activities!