Issue Two - Happy & Positive Homebodies

 

 

 

Welcome to issue two of #ForEveryHomeBody!

We know it’s sometimes tricky to stay positive at home right now. So we’ve been experimenting with some new ways to keep our spirits high while still conserving energy for our daily routine. 

 

 

 

 

One way to increase our daily intake of positivity, is to fill our social media feeds with it (especially considering how much time we're now all spending on our devices). 

Here are some of our favourites! Click the tiles below for some wholesome and heartwarming content.

 

Meditation is also a useful tool for readjusting to new situations, but we know it’s not everyone’s cup of tea. If meditation isn’t your thing, the next closest option is “Meditative Story”, a podcast that takes extraordinary stories, sets them to beautiful music and includes meditation prompts along the way.

 

We also have home workouts and yoga practices coming to you! Tune into our IGTV in the coming weeks to practice at home with us. If you are trying out any of our tips or tricks, tag us!